Many people don't realise the extent to which your joints are supported by your muscles, which means that keeping your muscles strong helps protect your joints from injury, reducing pain and stiffness. Once you're over
Women Times
Missed or late periods is not usually a sickness. It can happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions. There are also two times in
Why is my womb always hot? This was the question a patient asked from my childhood friend who happens to be a Gynaecologist. She said she had three miscarriages to hotness of the womb in
Getting a glowing skin has always being a woman’s top priority! Even these days, everyone yearns for a soft,smoother and of course, blemish-free glowing skin. And with each of us engulfed in hectic schedules,
WHAT IS MISCARRIAGE? Miscarriage is the continuous loss of pregnancy. It is when an embryo or fetus dies before the 20 weeks of pregnancy. What are the causes of miscarriage? 1. When the fertilized egg
Women seems to be the most hardworking being God created. They work almost every tick of clock. They cater for the kids, do house chores, do the cooking and many more. All these afore
Defining the waist as being “the area between the bottom of the ribcage and the top of the hip bones” Worthington says it’s also called the “lateral core” in fitness circles. The muscles in this
Here are few tips to having a healthy pregnancy most especially 1.From 7months which is (28 weeks) till your due date, it is advised to reduce the quantity of your food intake as it
Nigerian tomatoe stew is generally eaten both at home and parties. It's usually made with the mixture of tomatoes, pepper and onions for it's flavour. The main ingredients are ▪Chicken, meat or fish ( of
As a woman, taking care of our skin should be one of priority as having a healthy Skin gives us confidence. We all dream of flawless, glowing skin, but with new products constantly hitting the