By Prosper Mene
Lagos-based fitness coach and wellness advocate Oluchukwu Okeke has launched an ambitious bid to break the Guinness World Record for the longest step aerobics marathon.
As of Friday evening, Okeke, founder of Jemad Fitness, had already surpassed 10 hours of continuous stepping since beginning her attempt at 9 a.m.
Speaking through her team in a statement to PUNCH Online, Okeke said the challenge is aimed at placing Nigeria on the global map while highlighting endurance, resilience, and the transformative power of movement.
The mother and fitness entrepreneur revealed that aerobics played a pivotal role in her recovery from postpartum depression.
โStepping became my therapy. Each move reminded me that I was still here, still strong, and still capable of becoming more,โ she said. โThis record attempt is not just about endurance; itโs about hope. I want women to know that they can rise again, no matter what theyโve faced.โ
Okeke has been in rigorous training since June 2024, overhauling her diet and sleep routine with the support of a professional dietitian.
โFor the past three months, my meals have been strictly healthy and natural to ensure optimal nutrition and balance,โ she explained, adding that structured sleep and recovery protocols have been equally critical.
The attempt is sponsored by Ofari Wholefoods, a partnership Okeke described as a shared commitment to community wellness, heart health, and intentional living.
Under Guinness World Records guidelines, participants are permitted five minutes of rest for every completed hour of activity. These breaks may be accumulated, for example, 20 minutes after four continuous hours, but partial hours do not qualify for additional rest.
Okekeโs marathon continues, with supporters and well-wishers tracking her progress as she pushes the boundaries of physical and mental resilience.
