Funke Akindele Opens Up on Mental Health Struggles, Highlights Importance of Therapy

By Prosper Mene 

Nollywood star Funke Akindele has shared a powerful message about her mental health struggles, encouraging Nigerians to seek therapy and speak openly about their challenges. On Workers’ Day, a time to honor the nation’s workers, the beloved actress and filmmaker revealed how she suffered quietly while pretending to be strong, a story that has touched many, especially women.

“I’ve always known therapy is important, but I didn’t go for it,” Akindele said. “I was scared people would hear my story and spread gossip. But keeping it in was killing me because I was acting tough.”

Her words come as Nigeria celebrates Workers’ Day 2025, themed “Social Justice and Decent Work.” Funke’s story shows the hidden struggles of many women who work hard in jobs ranging from markets to movie sets, often facing pressure to hide their pain. With women making up a huge part of Nigeria’s 110.18 million workers, her message is a reminder that mental health matters just as much as fair pay or safe workplaces.

At rallies in Lagos and Abuja, women workers, including nurses and delivery riders, cheered Funke’s honesty. They shared their own stories of stress and called for better support, like counseling at work. “Funke is showing us it’s okay to ask for help,” said Ada Eze, a trader in Lagos. “We need to talk about these things.”

Funke’s bravery is a big deal in Nigeria, where many avoid therapy because of shame or fear of rumors. Her story has sparked conversations, with fans posting messages of support using #FunkeSpeaks. The Women in Nigeria Organization called her a hero for helping make therapy feel normal.

Known for films like Jenifa’s Diary, Funke is a role model for millions. She plans to do more through her Jenifa Foundation to help women and young people with mental health. “I’m still working on myself,” she said, “but I want everyone to know it’s strong to get help.”

Funke Akindele’s words are a call to care for mental health. She’s inspiring women and workers everywhere to open up and seek support, showing that no one should suffer alone.