Getting pregnant is so easy to most women and atimes the reverse is the case to other women.
The truth is you are doing everything to get pregnant, you are eating vegetables, fruits, peeing on ovulation stick every month and also timed your ovulation but no effect. You don’t have to break your Bank s before getting these vitamins, they can be gotten at any nearby pharmacy close to your home
Below here are the essential vitamins you need.
1.FolicAcid. Folic acid is known as Vitamin B9. It is responsible for making and repairing DNA and RNA. It constantly promote cells division and growth. It is adv isable to take folic acid before conception because it low ovulation and egg producing up to 40 percent.
2. Vitamin D also know as Sunshine vitamins help to increase fertility success in women growing through In -Vitro Fertilization (IVF). Vitamin D boost progesterone and estrogen level. It regulate menstrual circle and aid means of getting pregnant fast.
3.Vitamin B. It is important for fertility health. It improves your mood, lowering blood pressure and relieving system of PMS. It regulate the hormones imbalance and hell to produce quality eggs ready for fertilization.
4.Vitamin E. It helps in balance hormones and very important for cellular growth. It works in the body as an antioxidant by removing toxin free radicals. It also help in ticking uterus lining, it increases blood flow to the uterus and decrease risk of miscarriages.
5. Vitamin C. It strengthens immune, act as oxidant that protect damaged cells. It helps fertility and increase progesterone.
6 Omega 3 Fatty Acid. This lower inflammation and boost heart health. It help in development of foetus by aiding the nerves development
7.Vitamin B12. This vitamin promote regular ovulation, help decrease miscarriage risks.
All these vitamins have been proven by the gynaecologist and it works real like magic
