Missed or late periods is not usually a sickness. It can happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions. There are also two times in a woman’s life when it’s totally normal for her period to be irregular: when it first begins, and when menopause starts.
Below are some home remedies for delayed period
1. GINGER
Ginger tea is one of the most powerful ingredient for extremely delayed periods, a combination of parsley and ginger tea is recommended. Ginger is thought to increase the heat around the uterus, thus promoting contraction.
HOW TO USE
Ginger can be consumed in the form of tea or fresh ginger juice with some honey or just as raw ginger along with honey. Drink a cup of fresh ginger juice with water 2times every morning on an empty stomach for a few days before the regular date.
2. CELERY
Completely safe, natural and recommended by doctors, drinking celery juice is one way you can induce early period.
HOW TO USE
A fresh celery juice twice a day can stimulate the blood flow to your pelvis and uterus, thereby inducing your period.
3. APPLE CIDER VINEGAR
Apple cider vinegar works wonder when it comes to inducing periods, especially when they are late. Apple cider vinegar helps by alkalising the body and reducing inflammation caused by hormonal irregularities.
HOW TO USE
Add two tablespoons of apple cider vinegar to a warm glass of water and drink it twice a day before your meals. This might even get your delayed periods restarted in just one-two days. Iodine
4. VITAMIN C FOODS
High doses of vitamin C can induce menses by increasing the levels of estrogen in the body. Increased levels of this hormone stimulates uterine contractions, which in turn stimulates bleeding. Vitamin C can also reduce progesterone levels, which initiate the breakdown of the uterine walls, leading to an early period. Foods rich in vitamin C such as citrus fruits, kiwis, and vegetables such as tomatoes, broccoli and bell peppers can be included in your daily diet.
