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How to make catfish pepper soup

Catfish pepper soup.

Ingredients:
1.2 kg fresh fish
110g onions, chopped (1 medium)
2 seasoning cubes
1 tablespoons ground crayfish
2 scotch bonnet
salt
2 big ehuru (3 small), ground 1/2 teaspoon ground uziza
2 sticks uda utazi leaves (bitters)

Cooking directions:
-Toast and grind ehuru, hit uda to just break it open.
-Wash catfish slices well.
-Pour hot water over the fish slices and leave to stand for 1-2 minutes, drain and rinse in cold water.
-Place in a pot and add just enough water to just cover the fish. Place over medium heat.
-Add onions, seasoning cube, crayfish, peppers and sprinkle some salt.
-Cover and bring to a boil, add ground ehuru, uziza and uda, gently shake and swirl your pot, cook for 5-8 minutes.
-Add about 5 leaves of shredded utazi and some water. Taste and correct seasoning.
-Cook for another 5-8 minutes until fish is well cooked. Take off the heat.
-Serve your Catfish pepper soup with boiled yam, plantain, rice, agidi (eko, corn paste pudding) etc.

Please note:
-To prevent your catfish from disintegrating in your pot of soup, use the hot water method. The hot water hardens the flesh so you can cook it long enough to get the seasonings and spices into the fish.
-Do not overload your fresh fish pepper soup with too many seasoning and spices.
-If using a spice blend, use just enough to have a mellow (not harsh) taste.
-Cook long enough to remove that harsh raw taste of spices.
-If you can stand the heat of hot peppers, this is one pepper soup that benefits from being very hot.
-Fish is one ingredient you do not want to cook from frozen.
-It needs to defrost properly right through to the centre and because it cooks very fast, there is no way the centre will defrost and cook at the same time as the outside.
-Leave your fish to totally defrost before cooking.
-Toast ehuru or better buy already toasted one like I always do.

Enjoy; Serve hot or warm with a chilled drink

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Food

How To Cook Spinach Soup

Spinach Soup is a common soup that is generally known in West Africa region. It has served as soup in many party occasions and various homes.

This soup can be said to have originated from south west in Nigeria as it is called Efo riro.

BeLow are the recipes in making or preparing spinach soup

Ingredients:
1.5 lb spinach blanched
Peppers 3 large red bell peppers,
2 scotch bonnet and 1 very small onion
1/4 cup palm oil
2 Tbsp crayfish blended
2 Tablespoon locust bean
1/2 cup stock fish about 2 handfuls of shredded
1 Prawn about a handful, (dried)
1 Onion medium size- diced
1 bouillon cube (or 2 bouillon cubes)
1 lb beef (A mixture of beef, tripe, and cow skin).
Smoked fish

Cooking directions:
-Cook your meat with your preferred seasoning cubes, onions and salt.
-Wash your stockfish; Parboil for 2-3minutes if too hard. This will soften the stock fish.
-Wash and parboil your fish for 2 mins
-Preheat the palm oil – I like it hot but not bleached.
-Add the diced onion and stir-fry till golden brown.
-Add the blended peppers (check notes above for details) and fry until the sauce thickens up.
-Season with the stock cube, add salt to taste, crayfish and locust bean. Stir until everything is well blended.
-Add the meat, smoked fish, stockfish and dried prawns; Add some water and cook until the sauce is dried

– Then add your spinach leaves stir together and allow to steam, then you can off the heat.

Stire again and serve with any food of your choice but i love taking mine with swallow most especially semolina

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Entertainment

Agbani Darego marks 20th anniversary of winning Miss World

She made this announcement on her verified Instagram page, where she shared the video of herself when she was crowned 20 years ago.

In the caption, the model stated that she was grateful for the experience.

She said, “20 years today! Forever thankful for the experience @missworld.”

Agbani broke into global consciousness when she became the first native African to win the Miss World beauty pageant in 2001.

Before then, she had won national beauty pageants such as Most Beautiful Girl in Nigeria.

At the Miss Universe competition, she became the first Nigerian to place among the top 10 semi-finalists, finishing seventh overall.

She was also the only contestant to wear a maillot (one-piece bathing suit) as opposed to a bikini during the swimsuit competition.

Agbani was also known to have negotiated a modelling deal with Donald Trump’s management to establish links with modelling agencies in America.

The former University of Port Harcourt student later enrolled at the New York University where she studied Psychology, graduating in May 2012.

In 2017, Agbani married billionaire Theophilus Danjuma’s first son, Ishaya, in a private ceremony, held at the Amanjena Luxury Resort in Marrakech, Morocco.

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Sport

Serena Williams walks red carpet with her husband Alexis Ohanian and their daughter Alexis Jr. at premiere of King Richard in Hollywood

All attention was focused on Serena Williams and her family as they made their way down the red carpet at the AFI Festival Closing Premiere of King Richard.

Mailbox gathered that the tennis star, 40, wore a black dress that showed some skin as she posed for pictures while standing outside the TCL Chinese Theatre in Hollywood.

While the black fabric covered her torso and one leg completely, her right leg was covered by a stocking and her shoulders were allowed to breathe as well.

She wore matching arm sleeves that started in the middle of her biceps and covered her fingers. Her chest was covered in shiny silver jewels.

King Richard, set for a wide release this upcoming Friday, centers around the younger years of Venus and Serena Williams as their father, Richard, pushes them to be great.

 

 

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EntertainmentAppointment

Linquorose Unveiled As Brand ambassador for Fitness Wear company, as she Bags Her first Endorsement After BBNaija 2021

Liquorose Brother Naija (BBNaija) Shine Ya Eye finalist,  has bagged a deal as a brand ambassador of a fitness wear company, Deshapeables.

The reality star made the announcement about her new deal via a post on her verified Instagram page.

The deal is her first after leaving the BBNaija show and fans have trooped to her page to congratulate her on the achievement

Liquorose shared a crisp video of her unveiling on Instagram and expressed his excitement about joining the company.

She declared in the caption of the post that it is the brand or nothing:

“I am super excited to join the @deshapeables family, as a Brand Ambassador. Deshapeables offers the best products and it’s about to be an amazing journey.

Join me as we bring you premium products only.”

The company also welcomed her with a beautiful message:

“We’re proud to be welcoming the best into the best family it will surely be an amazing ride with you.”

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Entertainment

Meet Miss Lilian Nnamani The Winner of Curvy Africa Fitness

The best international beauty pageant set to embrace plus size women in Africa (Miss Curvy Africa Reality Tv show 2021)held at Terra kulture Victoria Island Lagos. It was no doubt a pride to Nigeria to be the first country to host the Tv show and the event was graced with topnotch celebrities in the entertainment industry and fashion.

The competition was tough on stage as ladies from different countries battled for the grand prize and the most talented gorgeous lady scaled through and was crowned Miss Curvy Africa Fitness (3rd runner up).

Queen Lilian Nnamani started her journey in the entertainment industry since 2005 as a model, video vixen and was brand ambassador for Airtel, MTN, Etisalat, OLX and Ariel.

She proceeded into Nollywood movies and she has featured in couples of movies like Shanty Town, Blood Sisters and Teenagers Diary.

Her ambition and optimism led her to standing out among other curvy women on the African continent.

Speaking, the founder, Mr Durowoju Olamide Silver and Co founder, Miss Ibitayo Buhari said a lot about Queen Lilian Nnamani’s seriousness and determination. “She’s super creative and a talent Nollywood wouldn’t want to miss. We are proud of this Queen. We want the world to watch out for the Queen and her pet projects to wow the world.”

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Entertainment

Actress Hilda Dokubo Celebrates 52nd Birthday Today

Hilda Dokubo a veteran and an award winning film actress today 22nd of October 2021 is celebrating her 52nd birthday.

To mark the celebration, Hilda Dokubo took to her social media account to share a beautiful photo of herself as she appreciated God for life while stressing that  God tried for her.

Hilda Dokubo in the caption of her photo wrote, “Say a prayer of Thanksgiving for me jo…
Announce it abroad it’s my birthday today.
God try for my matter…”

Hilda Dokubo is an activist and youth advocate who once served as special adviser on youth affairs to Peter Odili, a former governor of Rivers State.

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Sport

Serena Williams pens down a heart-warming message for her Daughter Olympia

American tennis sensation, Serena Williams, hasn’t had an impressive 2021 season. Falling victim to a gruesome injury during the Wimbledon Championship 2021, the former World No.1 withdrew from the remainder of the season.

While she’s away from the tennis court, she has been spending some precious time with her daughter Olympia. Notably, Serena often takes to her social media, treating fans to glimpses of her shenanigans with her daughter. In a similar instance, Williams recently shared an emotional message dedicated to her favorite doubles partner.

The former World No.1 is currently on the sidelines, completely focused on her recovery. As a result, she has been more engaged with her family, especially with her daughter Olympia

Recently, she took to her Twitter and penned down a heartfelt message for Olympia. It said, “I love how @OlympiaOhanian when she’s in trouble and I put her in time out she brings me back to normal. She will do something cute to help me relax. It’s like she’s saying it’s ok the be mad at me mom… but we are always gonna be best friends no matter what.”

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Health

Women’s Health and Daily Routine

BATHING:

Taking bath often has a health benefit to every woman. Always take a bath at least twice a day. This help to refresh body and often smells nice even without applying any body fragrance.

SHAVING:

Please always shave your pubic hairs neat, some married folks after few kids they stop taking care of themselves saying they are now married or old, there by allowing their pubic hairs. Pubic hairs attracts heat and heat causes odour so please help your self and shave .

DRESSING:

please learn to dress well and look neat and sexy. I don’t say dress indecently but at least look smart and sweet not tying wrapper like some old local lady, Some will even tie same wrapper for days without washing making the wrapper smell bad, Pls Wear nice skirts, tops, polo. Shorts, leggings if you wear trousers.

PANTS:

Yes you are married. But being married doesn’t give you the right to stop taking care of yourself. Panties are cheap, throw away the stain and old ones and wash and spread them privately. Doing this gives confidence.

FRAGRANCE:

Do you know that many married women don’t use perfumes or deodorants anymore ? for years you have never used perfume, body spray or deodorants for armpits.

Please try and get some nice perfumes, deodorants that you can afford and smell nice .

HAIR:

Women should always look after their hair, if you don’t have the Money to plait or weave often at least for it to be neat, it is advisable to go on a low cut and in fact you might even look more beautiful on a low cut.

All these mentioned above are very important to work on as women. As these things can promote longevity and happiness. Let people admires you with your appearances most especially your husbands.

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LifestyleEntertainment

Mercy Johnson Named Among 100 Most influential African Women

Mercy Johnson has been named among 100 most influential African women, a list compiled by by Avance Media.

Expressing gratitude to fans and Avance Media for the recognition.

She said: “Hi guys, my name is Mercy Johnson Okojie, wife, mom, actor, entrepreneur and every single positive thing you want me to be.

“I just wanted to say “thank you so much” to 11 million of you. You guys rock. You guys push my brand forward every step of the day. I’m so grateful.

“There’s no me without you and don’t you think for one minute that I take you guys for granted. I’ve never!

“Don’t stop loving my brand. Don’t stop supporting, don’t stop pushing. You guys rock!”

She added: “Thanks for loving me through the years. I love you too! No me without you. Giveaway loading.”

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